2018-28-05-05-21-14
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Welcome To The Fusion Fitness Academy

Fusion Fitness Academy offering classes of dance, yoga, Martial arts, Self-defense, Aerobics. We provide structured courses, private classes, performances and wedding choreogrphy.


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YOGA

YOGA is great for reducing stress and allowing for greater relaxation. once you get into yoga though, you learn that it is so much more than just a way to workout and keep in shape.
Yoga as a form of physical exercise based upon asanas(physical Poses) to promote improved control of mind and body and to enhance well-being.
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DANCE

DANCE is a way of expressing a story or an emotion through flowing connected movement that allows you to keep fit through exercise. Dancing is a great from of physical exercise and anyone can practice it safely from the age of 2 years.

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MARTIAL ARTS

What is martial arts?

A Martial arts is one of the methods of fighting, often without weapons, that come from the far East, for Example, KICK-BOXING, KARATE, TAE-KWON-DO, WUSHU & M.M.A
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AEROBICS

AEROBICS is a form of physical exercise that combines rhythmic aerobics exercise with stretching and Strength training routines with the goal of improving all elements of fitness(flexibility, muscular strength and cardio vascular fitness.

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SELF-DEFENSE FOR GIRLS & WOMEN’S

India is the fourth unsafe country in the world. A typical Indian girl is raised chapernoed and over protected. Rarely does she learn how to protect herself or react in a situation where she is attacked. Self-defense helps women protect themselves and their family.
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BOLLYWOOD WORKOUT

Bollywood dancing is an exotic and exciting way of getting fit through Indian exercise. It offers a fun and expressive workout, incorporating classical, folk and funk styles of dance. It offers a fast-moving and vivacious dancing workout that is great for enjoyable group excercise.
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Martial Arts Man Silhouette on Dramatic Sky
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